JPS Health and Fitness

JPS Health and Fitness

Por: JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
118 episodios disponibles

Latest episodes of the podcast JPS Health and Fitness

Episode 118:  Carbs & Your Physique with Brandon Kempter 08/09/2025
Episode 117: Nutrition Myths 12/08/2025
Episode 116: Periodisation 29/05/2025
Episode 115: Mental Health 01/05/2025
Episode 114: Breaking Through Plateaus 27/02/2025
EPISODE 113: All Things Mindset! 31/10/2024
EPISODE 112: All Things Strength! 30/09/2024
EPISODE 111: All Things Cardio! 28/08/2024
EPISODE 110: Genetics In Fitness 29/07/2024
EPISODE 109: All About Stress with Dr Mike Banna 04/07/2024
EPISODE 108: Injury Prevention with Anthony Viglione 31/05/2024
Episode 107: Sex Differences in Fitness with Lyle McDonald! 30/04/2024
Episode 106: Comp Prep with Mel Moore! 01/04/2024
PODCAST 105: Body Composition 29/02/2024
PODCAST 104: Navigating Slip Ups with Brian Minor 31/01/2024
PODCAST 103:Coaching Roundtable with Mike Israetel 02/01/2024
Podcast 102: Social Eating with Anna Wish 04/12/2023
Podcast Ep 101: Coaching Roundtable with Luke Tulloch 06/11/2023
Podcast Ep 100: Coaching Roundtable with Josh Smith 04/10/2023
Podcast Ep 099: Jacob and Mackenzie are joined by Laurin Conlin! 01/09/2023
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