Join Rachel Joy Baribeau on her BIRTHDAY!! 🥳 🎂 as she talks about creating your Mental Health Battle Plan, waiting well, and ego vs impact. Rachel discusses the importance of shifting from an ego-driven mindset to one focused on making a positive impact, and empowers you to embrace waiting periods as opportunities for growth and transformation, while prioritizing meaningful contributions over self-centered goals. 🔑 Key Take Aways: 👑 Mental Health Battle Plan: You are precious, loved, and here for a purpose. Whether you're waiting for something big in your life or you just need a reminder, stay and take care of your mental health. Check out our Mental Health Battle Plan We've created a free Mental Health Battle Plan to help you navigate through tough times. Access it at mentalhealthbattleplan.com
🤔 Waiting Well: Learning to "wait well" can transform your life. Rachel shares thoughts on being patient, praising the journey, and recognizing that delays are not denials. Stay hopeful and grounded during your waiting periods. 🤯 Ego or Impact: Before posting on social media or making decisions, ask yourself, "Is this for my ego, or is it for impact?" This mindset shift ensures your actions are purposeful and meaningful, emphasizing contribution over self-gratification. Remember to check out our merch!  👕 Joy Starters Merchandise: “Ask Me About My Mental Health Battle Plan"   Links and Resources: 😴Perfect Sleep Pad - Code: RACHELJOY 👕Our Joystarters Etsy Store 📓Pocket version of JOY journal: https://amzn.to/48NBzMy 📔Larger version of JOY journal: https://amzn.to/3TqtZ   Mental Health Resources from KonnectMD: https://www.konnectmd.com/change   Connect with Rachel: ⚡️Join the Joystarters Club 📘Order Relentless Joy Buy the book! ✅Subscribe to the newsletter! Sign up here      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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