All Bodies Rock: Ashleigh Aviles

20/03/2024 21 min Temporada 2 Episodio 1
All Bodies Rock: Ashleigh Aviles

Listen "All Bodies Rock: Ashleigh Aviles"

Episode Synopsis

This week our program participants are learning that all bodies rock and we Ashleigh Aviles, creator of Empowered with Ash, which focuses on helping women become confident through different aspects of health and fitness. Follow along to catch why Ashleigh believes it is critical for young girls to practice a positive mindset.