Listen "My Evening Routine"
Episode Synopsis
You’ll discover:
Story behind this episode
Why I love having a routine
My current routine
Bonus tip
My challenge for you..
– – – – – – –
RESOURCES
Book: Tiny Habits by BJ Fogg
Supplements: Episode 73. My Supplement Habit
FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Meal Plans: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
– – – – – – –
Story behind this episode
Why I love having a routine
My current routine
Bonus tip
My challenge for you..
– – – – – – –
RESOURCES
Book: Tiny Habits by BJ Fogg
Supplements: Episode 73. My Supplement Habit
FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Meal Plans: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
– – – – – – –
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