Episode Synopsis "Rain Sound Relaxation/Rain Sounds to Sleep, Study, Relax, Reduce Stress"

One of the things I loved about growing up in Jamaica was the natural beauty of my island. One of them is the rain, it brings me a sense of peace, relaxation, and at times some Jamaicans may say it sets the mood. I hope this video from my recent trip brings some calmness to you.

Listen "Rain Sound Relaxation/Rain Sounds to Sleep, Study, Relax, Reduce Stress"

More episodes of the podcast Joyful Aya

• Calming Beach/Ocean/Sea
• Rain Sound Relaxation/Rain Sounds to Sleep, Study, Relax, Reduce Stress
• Second Guessing Yourself
• Check-in on Yourself
• Where There Is Life There Is Hope
• Feeling Pressured (Milestone Goals)
• What are you telling yourself?
• You Can’t Control Everything (And That's Fine)
• It’s Not Always Clear Cut (But There are Techniques We Can Use)
• Life Is a Balancing Act-Anxiety
• You are More Than Your Experiences
• Reflect, Refocus and Restart
• Be Gentle With Yourself (Are You a Trigger or a Soother?)
• You Got This!
• Hello! Introduction