ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Life Is a Balancing Act-Anxiety "
Episode Synopsis
In today’s episode, I spoke about anxiety and some techniques that can be used when feeling anxious. Thank you for listening and remember to vibe with me on Instagram at Joyful_Aya.
More episodes of the podcast Joyful Aya
The Version of Them You Created
29/12/2025
When Life Feels Like It’s Falling Apart
28/10/2025
Calming Beach/Ocean/Sea
28/12/2022
Second Guessing Yourself
11/07/2021
Check-in on Yourself
16/05/2021
Where There Is Life There Is Hope
19/04/2021
Feeling Pressured (Milestone Goals)
21/03/2021
In God we trust