ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Life and food in difficult times"
Episode Synopsis
This is a personal update on how I've been feeling lately, noticing shifts in eating behaviors, and using food as source of support.
I talk through:
Personal life update
Cravings
How we listen to our bodies
The one question to can ask yourself
Practical ways to support yourself with food in difficult times
A book recommendation
Resources Mentioned:
🌟 Let's Talk About Sugar Workshop
🫶 Schedule your free coaching consult
I talk through:
Personal life update
Cravings
How we listen to our bodies
The one question to can ask yourself
Practical ways to support yourself with food in difficult times
A book recommendation
Resources Mentioned:
🌟 Let's Talk About Sugar Workshop
🫶 Schedule your free coaching consult
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The best start to any meal
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In God we trust