Don't stop eating food you love!

03/06/2024 9 min Episodio 8
Don't stop eating food you love!

Listen "Don't stop eating food you love!"

Episode Synopsis

If you find yourself cutting out foods from your diet that you love because family members don't share that love, this episode is for you!  I go into three really important reasons why this really doesn't help anyone.  And this is especially important if you have a picky eater in your family!  
It's time to shift that narrative that we're here to serve our families and that we can put our enjoyment on the back burner.   Your joy matters.  ❤️