This episode of Joy in the Breakthrough tackles the realities of caregiving across generations. Hosts Anna Valencia & Connie Lindsey share their personal stories and practical tips for navigating the challenges, finding moments of joy, and prioritizing self-care.In this episode, you'll learn:The surprising statistics about caregiving in the U.S.How to manage the "sandwich generation" squeezeThe importance of self-care for caregiversResources and strategies for finding supportJoin the conversation and share your experiences!💛 💜✨🎙️Joy in the Break through is hosted by Connie Lindsey and Anna Valencia. Follow Joy in the Break through Linkedin: https://www.linkedin.com/in/joy-in-the-breakthrough-a88421277/ YouTube: https://www.youtube.com/@JoyITBPod Instagram: https://www.instagram.com/joyitbpod 💛 💜✨🎙️Podcasting is a team sport so thank you to our dream team:Our Producer: Anna DeShawn Our Audio Editor: Laura JimenezOur Video Editor & Social Media Guru: Joel OrtizAbout this podThis podcast explores the peaks and valleys of life through cross-generational conversations with diverse leaders who have learned the power of being broken open in order to break through. Hosted by Connie Lindsey and Anna Valencia. 💛 💜✨🎙️About The QubeThe Qube is a podcast production company and curated platform to discover the best BIPOC & QTPOC podcasts. We are here to diversify the fastest growing medium today by creating a space of discoverability for audiences invested in culturally aligned content.Discover your next fav BIPOC pod - https://theqube.appFollow The QubeInstagram, https://instagram.com/thequbeapp Twitter, https://twitter.com/thequbeapp TikTok, https://tiktok.com/@thequbeapp

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