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Listen "5 Hacks to Help You Start the Year with More Joy #ep19"
Episode Synopsis
New Year, New You, right?
Well, maybe not.
Although the stats tell us resolutions do mostly work ( contrary to popular belief 40-46% of New Year’s resolved will be successful at six months)... it's not setting them that matters... but something else entirely that we'll discuss in this episode.
As we enter into this season traditionally laden with fresh starts and heavy expectations of big transformations and huge change - I want to offer you an alternate ambition: JOY.
Starting the year with more joy in little but significant ways.
In this episode I'm going to share my top winning 'joy hacks' to help you kick-off 2024 with more ease, joy and spaciousness... A totally delightful, fully achievable little list to glow-up your January (and beyond). I’m confident at least one of these ideas will lift you up, lighten your load or help to create your best, most joy-filled year yet.
LINKS FROM THIS EPISODE:
Our Year Ahead Spread workshop: https://my.demio.com/ref/e1DE6i85NfVfMU52
Buy tarot cards: https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/
Some info about Year Ahead Spread: https://www.tarot.com/tarot/year-ahead-spread-reading
Dr Romie’s brilliant book The Busy Brain Cure: https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T
Take the colour quiz - https://www.jnicholesmith.com/quizWork with me further here - https://www.jnicholesmith.com
Well, maybe not.
Although the stats tell us resolutions do mostly work ( contrary to popular belief 40-46% of New Year’s resolved will be successful at six months)... it's not setting them that matters... but something else entirely that we'll discuss in this episode.
As we enter into this season traditionally laden with fresh starts and heavy expectations of big transformations and huge change - I want to offer you an alternate ambition: JOY.
Starting the year with more joy in little but significant ways.
In this episode I'm going to share my top winning 'joy hacks' to help you kick-off 2024 with more ease, joy and spaciousness... A totally delightful, fully achievable little list to glow-up your January (and beyond). I’m confident at least one of these ideas will lift you up, lighten your load or help to create your best, most joy-filled year yet.
LINKS FROM THIS EPISODE:
Our Year Ahead Spread workshop: https://my.demio.com/ref/e1DE6i85NfVfMU52
Buy tarot cards: https://thiscrookedcrown.com/2017/01/12/the-myth-of-buying-your-first-tarot-deck/
Some info about Year Ahead Spread: https://www.tarot.com/tarot/year-ahead-spread-reading
Dr Romie’s brilliant book The Busy Brain Cure: https://www.amazon.co.uk/Busy-Brain-Cure-Eight-Week-Anxiety-ebook/dp/B0CCXZH44T
Take the colour quiz - https://www.jnicholesmith.com/quizWork with me further here - https://www.jnicholesmith.com
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10 Reasons to Rebrand Right Now #ep31
15/05/2024
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