Listen "Have you been wearing hats & masks?"
Episode Synopsis
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy.
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection.
Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating.
A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop strategies for removing them. Coaches can offer guidance, accountability, and encouragement as clients embark on this journey of self-discovery and authenticity.
If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar
http://journeywithnikita.com/
I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.
Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social
media, and let me know feedback on episodes that resonate with you.
The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection.
Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating.
A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop strategies for removing them. Coaches can offer guidance, accountability, and encouragement as clients embark on this journey of self-discovery and authenticity.
If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful.
My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey?
©Nikita Thakrar
http://journeywithnikita.com/
More episodes of the podcast Journey with Nikita
How I navigated a major transition
28/07/2025
The cusp between Karma & Dharma
08/01/2025
Energy cleansing with the elements
29/11/2024
The 5 stages of grief
15/11/2024
Identify your identity
25/10/2024
Understanding karma & dharma
11/10/2024
How to stop comparing yourself with others
04/10/2024
What exactly is a life coach?
27/09/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.