Emotional Processing

07/06/2023 3 min Temporada 1 Episodio 37

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Episode Synopsis

Our emotional health is vital to great relationships, to our overall health and wellness. Feeling anxious? Facing avoidant behaviors? Your brain is listening to you! How do we process through difficult emotions, so that we don’t get stuck and shrink our ability to be well? Listen here for a few thoughts on emotional processing,