Journey with Dr. Donna

Journey with Dr. Donna

Por: Dr. Donna Patterson
Embarking on a journey to self-empowerment and health is a transformative experience that involves both physical and mental well-being. It requires introspection, setting goals, and taking positive actions towards personal growth and wellness. Self-empowerment involves recognizing your strengths, building self-confidence, and believing in your ability to make positive changes in your life. Prioritizing health involves nourishing your body with nutritious foods, staying active, getting enough rest, and addressing any emotional or mental health needs. By focusing on self-empowerment and health, you can cultivate a strong sense of resilience, inner peace, and overall well-being. Remember, this journey is unique to you, so be kind to yourself and celebrate every small victory along the way.
48 episodios disponibles

Latest episodes of the podcast Journey with Dr. Donna

Mostrando página 2 de 3

There is Hope …. 09/07/2025
Creating a Safe Space 07/07/2025
Business and Weight loss with Virnalisa Soares 02/10/2024
Top 10 Reasons Weight Loss Programs Fail 29/07/2024
Unleashing the Power of I Am. 25/07/2024
I Am Enough 25/06/2024
Live Authentically. 06/11/2023
Season of Depression 01/11/2023
Daddy Issues 10/09/2023
Purposeful Journey 03/09/2023
A Talk With Ms. Monroe.... 25/07/2023
Obesity and Living a Healthy Lifestyle 24/07/2023
From Bedside to Business Boss Ft. Janeisha Mays 14/07/2023
Conventional vs Holistic Health Ft Dr. Gleanda Sims. 01/07/2023
Why Do We Limit Ourselves - Ft. Dr. Gleanda Sims 30/06/2023
Having a Positive Mental Attitude 27/02/2023
Keith’s Journey to Mental Health 26/09/2022
Neena’s Journey 19/09/2022
What is Stopping You? 11/09/2022
Protecting Your Mental Peace 06/09/2022
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