In today's episode, we are exploring the complexity  of walking through grief within living situations. We openly share about experiencing grief within death (i.e the physical death of a loved one) but we never talk about experiencing a living loss. The grief of walking away from a relationship, the grief of shedding past versions of ourselves... I am joined by Gabby (@guidancewithgab), 4/1 emotional authority Manifesting Generator to dive into what it looks like to fully feel all dense emotions (grief, frustration, sadness, anger etc), big & small T trauma, & tools to process these densities. ____________________________Let's connect on social media! You can find me @ _journeytowellBe sure to reach out and say hello 🤍Book your Intro to Human Design Chart Reading here!Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here! Craving guidance, expansion or growth? Let's connect. https://journeytowell.netBook your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️be well, my friendxx Hannah

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