Today I am chatting with Sabrina Perl - a certified nutritional consultant and certified personal trainer.
We had a great chat about menu planning, how much exercise we really need, how to deal with picky eaters, and so much more. 
If you want to connect with Sabrina you can by heading to her website healthybysabrina.com. You can buy her books Quick & Healthy Recipes for a Delicious Holiday and Weight Loss Made Simple or book a session!

If you have a topic you would like Rebekah to discuss or a question you can email her at: [email protected] and follow Rebekah on Facebook, Twitter, and Instagram @balaganbegone Check out Rebekah on Pintrest as Rebekah Saltzman and join the FREE Facebook group - Organizing in Israel - Balagan Be Gone (you don't have to live in Israel to join!) Subscribe to the mailing list at www.balaganbegone.com  

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