Ep 1: Choose Joy

Journey To Joy Live
25/10/2023 8 min Temporada 1 Episodio 1

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Episode Synopsis

In special first episode, recorded on July 6th during Minority Mental Health Awareness month, I'm shining a spotlight on mental health and wellness. Together, lets take a stand to break the stigma surrounding mental illness in the Black community.
Join me as we collectively choose joy, embrace well-being, and prioritize mental health. It's time to make a positive change. Let's journey to joy! Join me on Thursdays at 7pm for a Journey to Joy Live on Facebook @NJoy LIFE!
#BreakTheStigma #MentalHealthAwareness#BlackMentalHealth#MinorityMentalHealth#Journey2JoyLive#DrNJoyLife
 

More episodes of the podcast Journey To Joy Live

Ep 119: Mom on Empty: Burn Out, Boundaries, and Finding Joy Again 17/10/2025
Ep. 118 Attention Hijacked: ADHD, Women, and Social Media Stress 03/10/2025
Self-Care is Life Care: Suicide Prevention Through Daily Wellness 26/09/2025
Ep 116: Joy Is Still Possible: Talking Depression, Suicide, & Saving Lives 19/09/2025
Ep 115: Cleared for Takeoff: Soaring Past Self-Doubt with Joi 12/09/2025
Ep 114: Joy V. Perfection: Why You Can't Have Both 05/09/2025
Ep 113: Medicate My Kid? You Must Be Crazy! Separating Facts From Fear In Your Child's Mental Health Journey 29/08/2025
Ep 112: Do I Really Need Medication or Can I Just Pray About It? 22/08/2025
Ep 111: You Are What You Digest: Microbiome, Mind, & Mood 15/08/2025
Ep 110: Mothering While Black, Brilliant, and Burned Out: A Mental Health Check-In 08/08/2025
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