Ep. 78 The Five Koshas Pt. 1

30/09/2022 7 min

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Episode Synopsis

In this episode, we will start our journey of the 5 Koshas. The first Kosha is called the Annamaya Kosha. The Annamaya Kosha is our physical body, the most outer layer of ourselves. We will continue to explore the 5 Koshas in the next few episodes.