Journey 2 Better

Por: Journey 2 Better Tara
Hi, I'm Tara! I'm here to share the highs and lows of life and weight loss. I've lost over 100 pounds and I share all about my experiences, mindset, struggles, and triumphs along the journey which continues every day. This past year things in my life took a big turn and it has shifted every part of my life. I'm here to show that even when life is hard and challenging we can still work to do our best. I'm on a journey to being better each day! Join me!
13 episodios disponibles

Latest episodes of the podcast Journey 2 Better

013: Turning Setbacks into Stepping Stones 27/09/2024
012: Believing in Change 10/09/2024
011: Inner Strength 22/05/2024
010: Just start! Recommit and get back on track! 07/05/2024
009: Breaking the Ice in 2024 05/05/2024
008: Opening Up About the Mental Illness in My Home *Trigger warning* 15/11/2023
007: Come As You Are 02/11/2023
006: Contentment vs. Complacency 28/10/2023
005: The Power of Healthy Habits and Exercise 21/10/2023
004: Food Guilt and Tracking 18/10/2023
003: The Struggle and Figuring Things Out 16/10/2023
002: Showing Up for Yourself 13/10/2023
001 Intro: Welcome to the Journey 2 Better Podcast 11/10/2023
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