ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "003: The Struggle and Figuring Things Out"
Episode Synopsis
Finding a balance and figuring out boundaries with food. Setting boundaries will make it a lot easier and more enjoyable to lose weight. There is an excitement when working hard and seeing the results.
Check out my free master class where I share the top things that helped me on my journey to losing over 100 pounds.
https://www.journey2betterlife.com/the-mindset-shift
Check out my free master class where I share the top things that helped me on my journey to losing over 100 pounds.
https://www.journey2betterlife.com/the-mindset-shift
More episodes of the podcast Journey 2 Better
013: Turning Setbacks into Stepping Stones
27/09/2024
012: Believing in Change
10/09/2024
011: Inner Strength
22/05/2024
009: Breaking the Ice in 2024
05/05/2024
007: Come As You Are
02/11/2023
006: Contentment vs. Complacency
28/10/2023
004: Food Guilt and Tracking
18/10/2023
In God we trust