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Listen "Sports Science, Handsprings, and Body Positions"
Episode Synopsis
In this episode we discuss the sports science aspect of cheerleading and where we could put some focus for research for our sport. Additionally, we answer questions about how to improve shoulder strength for handsprings as well as how to fix uneven hips in libs!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/cheerleading/message
Support this podcast: https://anchor.fm/cheerleading/support
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/cheerleading/message
Support this podcast: https://anchor.fm/cheerleading/support
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