stopWhat Makes Resolutions Work?Have you ever noticed how easy it is to make resolutions but how tough it can be to keep them? According to one survey, 23% of people will quit their resolution by the end of the first week, and 43% will quit by the end of January. Why does this happen? One reason is that people fail to connect their goals to a more profound sense of purpose. By linking your resolutions to our faith, we are more likely to make them happen. When you and I view our resolutions through the lens of faith, we can focus on what matters. Goals rooted in our spiritual values tend to resonate more deeply. For example, if you desire to improve your health, consider how a healthier lifestyle will enhance your relationships with family members. Setting Faith-Based ResolutionsSpiritual GoalsHealth and Wellness GoalsFinancial GoalsPersonal GrowthStrengthening RelationshipsBuilding Resilience with Your GoalsStay FlexibleSeek SupportEmbrace SetbacksPractice GratitudeRead the articleLet John know what you think!Be sure to check out my website www.johnthurman.net Facebook Link Free Stress Management Tip Sheet

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