The holidays move fast, but our souls don’t have to. We open Advent with a quiet, steady invitation: slow down, notice God’s presence, and trade frantic for faithful. Drawing on Isaiah 9:6 and the historic meaning of Advent, we explore how waiting with intention can transform December from a blur of tasks into a season of hope, anticipation, and deep peace.We start by reframing Advent as more than a countdown. It’s a twofold lens—looking back to the birth of Jesus and forward to His return—that anchors us when life feels noisy. From there, we share three simple, repeatable practices to help you find stillness: daily scripture reflection that centers your mind on God’s promises, intentional prayer that grounds your days in gratitude and honesty, and small pockets of silence that make room for the Holy Spirit in ordinary moments. No retreats required—just a few minutes woven into routines like coffee time, commute pauses, or bedtime.Along the way, we name what many of us feel this time of year: expectations, hurry, and spiritual fatigue. We also offer grace for imperfect traditions and missed moments—because the Prince of Peace meets us where we are, not where we think we should be. With practical tips, a focus on spiritual resilience, and a return to the titles of Jesus as Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace, this conversation helps you root the season in what truly lasts.Ready to reclaim Advent with purpose and peace? Listen now, try one practice today, and share this with a friend who needs a calmer December. If the show encourages you, subscribe, leave a review, and tell us which practice you’ll start this week.Check Out the BlogLet John know what you think!Be sure to check out my website www.johnthurman.net Facebook Link Free Stress Management Tip Sheet

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