Listen "Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood"
Episode Synopsis
In this episode we discuss:The peak snacking time everyday.Changing your mind, a growth mindset and intelligence.Workplace happiness and gratitude.AI and laundry labels....and more.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
More episodes of the podcast John Tesh Podcast
Transformation Tuesday: Goals and Gratitude
23/10/2025
Eat Smarter with Shawn Stevenson
21/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.