Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood

20/03/2025 15 min
Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood

Listen "Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood"

Episode Synopsis

In this episode we discuss:The peak snacking time everyday.Changing your mind, a growth mindset and intelligence.Workplace happiness and gratitude.AI and laundry labels....and more.Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard