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Listen "Health Podcast with Connie Sellecca: Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress Journal"
Episode Synopsis
In this episode we feature:An interview with survival expert, Dr. Joe Alton.The weight loss benefits of fatty fish.The cancer fighting power of black pepperHow cranberries boost athletic performanceEssential items for a well stocked Emergency KitAnd more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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