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Listen "Health Podcast: Train Your Nose to Sharpen Your Brain; Wash Your Hands; Eat Eggs for Your Genes"
Episode Synopsis
In this episode we feature:An interview with longevity expert Dr. Kara Fitzgerald.The link between vitamin D and a healthy brain.Limit the length of your arguments.The pros and cons of Intermittent FastingAnd more ways you can improve your health today!Stream the John Tesh Sports Album now. Available on all platforms.For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
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