This episode dives into men’s health, vitality, and what it really takes to stay strong as we age. Dr. Halim Mohammed-MD, MBA, former stockbroker, and now Chief Medical Officer of Game Day Men’s Health-shares his personal transformation, the science behind hormones, and how men can reclaim their energy, performance, and purpose.Here’s a sneak peek into what we discussed:Key Takeaways:From Wall Street to Medicine:How Dr. Mohammed went from finance to becoming a board-certified physician.The turning point that made him focus on men’s health and open multiple clinics.Personal Transformation:How he dropped 70 pounds, reversed hypertension, and rebuilt his life.The role his wife and new son played in fueling his commitment to health.The Testosterone Crisis:Why modern men’s testosterone levels are 20–30% lower than past generations.The hidden lifestyle factors-stress, diet, plastics, and obesity-that crush male hormones.Solutions for Men:How peptides, hormone therapy, and shockwave treatments help men recover faster.Simple functional exercises and sleep habits that every man should adopt.Why weight loss, stress reduction, and discipline are the foundation before any therapy.Fatherhood & Purpose:How becoming a father reshaped his priorities and daily discipline.The importance of showing up healthy and strong for your wife, kids, and business.Why You Should Listen:Clarity: Learn the real science behind men’s health, energy, and hormones.Solutions: Practical tools to fight fatigue, low motivation, and aging.Inspiration: Dr. Mohammed’s personal story proves it’s never too late to transform.Brotherhood: A reminder that when men perform better, families and society thrive.Join us for an eye-opening and empowering conversation that will challenge you to take ownership of your health, break the cycle of fatigue, and step into your full strength as a man.Send us a textCheck out our videos and short-form content on YouTubehttps://www.youtube.com/@JoelGandara31 Days to Become a Better Man - Challenge Course - Level Up in All Areas of Your Lifehttps://31dailychallenges.com/

Ver todos los episodios