In this powerful episode, we sit down with Donato Helbling—an electrical engineer turned wellness entrepreneur, martial artist, and breathwork expert. Donato shares his fascinating life story, from growing up in Argentina and Venezuela to building a life of purpose in the U.S.🌍 Founder of Miami Ice Club and Six Fields Retreat in North Carolina, Donato, discusses how he blends the Wim Hof Method, yoga, martial arts, and philosophy to help entrepreneurs and high-performers reconnect with themselves through what he calls Integrative Living.🔹 Topics Covered:Donato’s childhood in Argentina and VenezuelaHis journey into engineering, jiu-jitsu, capoeira, and BudokonCreating a holistic lifestyle through Integrative LivingThe importance of hobbies, doing nothing, and inner alignmentBuilding a retreat center in North CarolinaLessons for entrepreneurs on avoiding burnout and living fully✨ Whether you're a business leader, wellness enthusiast, or just someone seeking a more balanced life, this episode is packed with inspiration, life lessons, and raw authenticity.📩 Learn more or connect with Donato:🌐 https://www.donatohelbling.com📌 Don't forget to LIKE, SUBSCRIBE, and SHARE this episode with someone who needs a fresh perspective on life, health, and purpose!Send us a textCheck out our videos and short-form content on YouTubehttps://www.youtube.com/@JoelGandara31 Days to Become a Better Man - Challenge Course - Level Up in All Areas of Your Lifehttps://31dailychallenges.com/

Ver todos los episodios