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Listen "JoAnna Hardy: Morning Instructions, hindrances, sense doors"
Episode Synopsis
(Insight Meditation Society - Retreat Center) Touching in to normalize the hindrances, then guidance on sense doors, internal/external awareness and curiosity of sensations and experience
More episodes of the podcast JoAnna Hardy's most recent Dharma talks (Dharma Seed)
JoAnna Hardy: Recognizing delusion
20/06/2024
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19/01/2020
JoAnna Hardy: Authentic Love
13/12/2019
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