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JoAnna Hardy: Metta mish mosh, choose your practice

JoAnna Hardy's most recent Dharma talks (Dharma Seed)

01/06/2025 29 min

JoAnna Hardy: Metta mish mosh, choose your practice

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Episode Synopsis

(Insight Meditation Society - Retreat Center) Last full retreat day. Giving choice to choose the practice that you love.

More episodes of the podcast JoAnna Hardy's most recent Dharma talks (Dharma Seed)

JoAnna Hardy: Morning Instructions, hindrances, sense doors 30/05/2025

JoAnna Hardy: Metta Introduction and Instructions 29/05/2025

JoAnna Hardy: Morning instructions, hindrances and vedana 02/02/2025

JoAnna Hardy: This Life Giving Breath (Retreat at Spirit Rock) 15/09/2024

JoAnna Hardy: Recognizing delusion 20/06/2024

JoAnna Hardy: First foundation guided meditation 22/06/2022

JoAnna Hardy: Not booked, not busy, just not coming: body wisdom 21/06/2022

JoAnna Hardy: Delusion To Wisdom 19/01/2020

JoAnna Hardy: First Morning Instructions. Breath and Body 18/01/2020

JoAnna Hardy: Authentic Love 13/12/2019

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