Hello! As you continue to expand. You too will notice the shifts. As long as you continue to incrementally prap-tice, prap-tice, you WILL find yourself one day noticing "hmmm, wow! that is not the rule now! I hardly ever have that yucky feeling anymore!"You have provided freedom, no chatter and peace to the rest of your days. CongratulationsNikkiPodcasts to listen to:Yuck and Yum - Week 1No Make Wrong - Week 2Don't Give Up Till The Miracle HappensThe 3 M's - No Mind, No Meaning, No Make WrongThe Willingness To Be WillingAudible books to listen to:Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)The Power of Now (Listen 1 hour a day until finished)Transcending The Ego (Listen 1 hour a day until finished)Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

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