Listen ""Steady State Cardio or HIIT Cardio?" Episode 7"
Episode Synopsis
So the question is steady state 1hr long cardio or hit it hard for 20 mins?? The answers here!
More episodes of the podcast JMB RADIO
Ninety: Perfection
26/10/2025
Tuesday Thoughts: Ep. 89 "Great"
22/01/2019
Words & Actions!
02/01/2019
Wise Words Wednesday: Ep. 87 "Feelings VS"
21/02/2018
Tight Tuesday:
06/02/2018
Motivational Monday: Ep. 83 "The Sum Of"
22/01/2018
Wise Words Wednesday: Ep. 82 "Loyal To Your"
17/01/2018
Wise Words Wednesday: Ep. 81 "Your Presence"
10/01/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.