Happy Friday! In today’s episode I share my go to product for allergy, cold and sinus relief. Fenugreek&Thyme is the first product I talk about. I buy most of my supplements from either the NOW company’s or Enzymatic Therapy. The second product I talk about is a liquid silver product by American Biotech Labs. You can go to www.silverbiotics.com for more info on their products and where to purchase them. As always feel free to message me on Instagram at https://www.instagram.com/jmarfit Or On my FB Page Life By JMar Follow My friend Essie on Instagram at https://www.instagram.com/fitblvd The book I mentioned that describes in detail the silver product and how to use it is called “A Fighting Chance” by Dr. Gordon Pedersen, I have the third addition.

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