Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Por: via dharmaseed.org
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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Latest episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Mostrando página 36 de 39

Jill Shepherd: Standing meditation observing all four foundations of mindfulness 07/09/2017
Jill Shepherd: Instructions: four foundations of mindfulness overview and standing meditation 07/09/2017
Jill Shepherd: Talk: viriya, energy, effort and balance 05/09/2017
Jill Shepherd: Talk: from greed to freedom 03/09/2017
Jill Shepherd: Is Auckland Insight a "secular" group? part 1 10/08/2017
Jill Shepherd: Practicing metta in daily life 22/03/2017
Jill Shepherd: Dharma talk: Mudita/appreciative joy and equanimity 21/03/2017
Jill Shepherd: Metta for the "difficult" person 21/03/2017
Jill Shepherd: Metta instructions and guided meditation using the "radiating energy" method 20/03/2017
Jill Shepherd: Metta and the obstacles to cultivating kindness 19/03/2017
Jill Shepherd: Metta for Self 19/03/2017
Jill Shepherd: Mindfulness Of Body and Breathing 18/03/2017
Jill Shepherd: Guided meditation: metta for benefactor 09/03/2017
Jill Shepherd: A short introdruction to metta - kindness practice 09/03/2017
Jill Shepherd: An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity 09/03/2017
Jill Shepherd: 31 short talk: Right Speech 26/02/2017
Jill Shepherd: 30 talk: ethical conduct 25/02/2017
Jill Shepherd: 29 guided meditation: compassion for a friend experiencing difficulties, then oneself 25/02/2017
Jill Shepherd: 28 instructions: compassion practice 25/02/2017
Jill Shepherd: 27 talk: Awakening Factors and Joy 24/02/2017
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