Punch and roll is a technique used to correct mistakes we make during the recording process instead of later in the editing room. It can be a massive time-saver.
Links to examples:
Audacity Example Video : https://youtu.be/rl5SZ6xG59A
Audacity Manual Punch and Roll : https://manual.audacityteam.org/man/punch_and_roll_record.html
Audacity Manual Punch-in Repair : https://manual.audacityteam.org/man/tutorial_punch_in_repair_of_recordings.html
Adobe Audition Example Video : https://youtu.be/olxjy8p2mxs
Booth Junkie's Voice Over Punch and Roll Walkthrough (using Reaper) : https://www.youtube.com/watch?v=dbs5dMB2Bbo
PRODUCTION NOTES
Recording Mic: Zoom LMF-2 Lavalier mic
Recording device: Zoom F2 32 bit float Field Recorder
Recording location: Dining Table
Recording format: WAV (32-bit float mono)
Sound Treatment Mixing and EQ: Adobe Audition
Editorial Edit: Descript.com
Mastering Sound Treatment: Auphonic Productions at Auphonic.com
Auphonic.com settings [to output as a 16bit mono WAV file]: Adaptive Leveler (on), Loudness Normalization (Loudness Target -19 LUFS ), Filtering (on), Noise and Hum Reduction (Reduction Amount: Auto), Sample rate: 44.1kHz
I uploaded the resulting WAV file to Anchor.fm to host the file and added

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