Miscarriage was something I never thought I would experience. It's also not something that I knew a lot about. It is a topic that, for generations, has not been discussed very much. I think we are doing better as society than ever before, but it's always been kind of taboo. No one should feel obligated to talk about it - it can be super personal and vulnerable. But for those who maybe feel isolated in their pain, or feel like they shouldn't talk about it, I hope we can do even better about creating space and a comfortable environment so that anyone can feel like sharing is a real possibility.Today's episode has a few purposes:Educate a little more on miscarriages - potential causes, things that don't cause miscarriages, how many people experience them, etc.Share my personal experience with miscarriage - both physically and emotionally, and some things that really helped me through this experienceI hope that for those who haven't experienced miscarriage, that it can help remove some of the unknowns or offer some insight into what a miscarriage is like (as this was not something I knew a lot about beforehand). For those who have experienced miscarriage, I hope this episode can help you feel possibly a little less alone in your experience or encourage you to share your own personal experience. And for everyone, please remember that your hard is hard ❤️-------------------------------Make sure to download my FREE list of Questions to Ask Your Doctor About the Postpartum Stage.  Looking for additional help? Head over to jessformoms.com for more resources. 

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