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Listen "You Don’t Need a Prescription, You Need a Hobby! "
Episode Synopsis
In this episode of Jenn’s Journal, she dives into how hobbies can be powerful tools for boosting mental health, reducing stress, and creating true happiness. From sparking creativity to building confidence and a sense of purpose, Jenn helps you discover why making time for hobbies isn’t just fun—it’s essential for a balanced, joyful life.Connect with Amigas Mia's
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