Reconnecting with Your Inner Adult

31/08/2025 5 min
Reconnecting with Your Inner Adult

Listen "Reconnecting with Your Inner Adult"

Episode Synopsis

Episode 6: Reconnecting with Your Inner Adult In this reflective episode, Jem shares how to reconnect with your inner adult — the version of you who calmly takes the lead. Includes a guided mirror ritual and journaling prompt. 🪞 Mirror Mantra: “I trust my inner adult to lead me.” 🖊️ Journal Prompt: “What would my inner adult do today to support me?” ✍🏽 Get the Journal Prompt Pack — DM me on IG @mirrormoments_withjem PROMPTS 💛 121 and Group Reset Sessions now open too DM me on IG 121 for more info/booking link @mirrormoments_withjem ✨ or click link here to browse Glow Shop: http://www.pensight.com/x/mirr... Jem 💛