One of the great spiritual disciplines that has been used by God's people all throughout history is the practice of fasting. However, when one examines the evangelical church in America over the last 40-50 years, one would have a hard time discerning if fasting is even relevant anymore. Think about it: When is the last time you heard a sermon or Sunday school lesson on fasting? When is the last you time yourself fasted, or even heard of someone fasting? 
This episode seeks to define fasting and understand the spiritual benefits and blessings of this important practice. 
 
Intro music is by AudioCoffee(Denys Kyshchuk):
https://www.audiocoffee.net/. I have named this song "Little City Big Sound." 

Outro music is "My Town Yo Town" by Doug Maxwell/Media Right Productions. 

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