JCDFIT

Por: JC Deen
JCDFIT | A No-BS Approach To Looking Great Naked. A podcast about health, fitness, mindset, and what it takes to reach your fitness goals. JC is a fitness coach to high-performers around the world.
6 episodios disponibles

Latest episodes of the podcast JCDFIT

Do you have to squat, bench, and deadlift to reach your body composition goals? 10/07/2019
How To Push Yourself In The Gym 18/06/2019
The Fad Diet Blueprint (and how to avoid them) 10/06/2019
Why Weight Training Is a Higher ROI Exercise Than Cardio Alone 06/06/2019
Fat Loss Vs. Weight Loss 18/04/2019
The Mental Hangups Of A Former Fat Person Part 1 13/06/2018
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