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Episode Synopsis "The Promise of Philosophy with Santi "
In this episode, we're talking to Santi Sanchez, happiness coach and creator behind Promise of Philosophy. We explore the overlap between philosophy and life-design, and how a practical integration of the two can help you make more intentional choices to align with a fulfilling, enjoyable, and meaningful life. Santi shares several exercises that you can start using to get a better understanding of your own values and how those map on to the things you spend your time doing, allowing you to adjust where necessary and better understand your life. You can find the articles we discuss in the episode over on his blog at these links: The Good-Life Compass https://www.promiseofphilosophy.com/life-design-ethical-wayfinding-glc The GOod-Life Journal https://www.promiseofphilosophy.com/life-design-good-life-journaling You can also find Santi on Instagram @promiseofphilosophy or Twitter @philoslifecoach It wasn't until after the conversation we realised we'd wrapped things up before Santi had a chance to answer part 2 of the "What is happiness coaching?" question: "Who is it for?" Santi was kind enough to share this answer which I'll leave here for anyone who wants to know more about whether they might benefit from working with Santi: "happiness coaching is for people who have achieved some level of professional success but are feeling unfulfilled, like they want more out of life. It's for anyone who has looked in the mirror at the end of the day and wondered, "Really? is there all there is to life? I thought there'd be more." Because there is more. And I love helping people find it! It's for people who want to take control of their quality of life and are willing to change their mindsets and way of engaging with the world around them so as to find their own way of living a truly good and happy life."
In God we trust