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ℹ️ About the episode:
In this episode, we discover how Bryan Head - a single father of 3 - has transformed his fitness. He even threw his back out (a common injury for him) and recovered like a champ with his new fitness.
💪 Ditch Your Dadbod
https://www.jasongrubb.com/ditch-the-dadbod-30-day-challenge
Join Hundreds of Dads Who Have Slimmed Down with this 30-Day Challenge! Get everything you need to Ditch the Dadbod and improve your health.
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▶︎ HELPFUL JGF PARTNERS
These are brands I enjoy using that you might too.
Rogue Fitness:
http://www.roguefitness.com/?a_aid=5fb40fd37b36f
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https://app.kajabi.com/r/oAV4CHuR/t/io2sjysi
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▶︎ START HERE VIDEOS
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▶︎ BECOME A JGF INSIDER
I'm having a blast getting to know all the JGF Insiders. You already know me through my workout programs, videos, and Instagram... and now, through Patreon, I have the opportunity to get to know you and be a part of your journey!
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▶︎ Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
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