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Listen "Body Confidence Part 1"
Episode Synopsis
We are bombarded with images of perfect bodies and often impossible beauty standards through social media and beyond. Those images can stir up insecurity, unworthiness and a harsh inner critic.
Jamie wants you to say goodbye to what she calls "the imp of the mind", as she starts a series of conversations on body confidence. She shares tips on how to deal with comparison and loving yourself no matter what your body looks like.
Thank you to our Amazon $250 gift card winner and listener of the week: ClaudiaLovesMusic
Follow us: @jamielynne24 @jamiealloverpodcast
Songs: "Move Along" by The All American Rejects & "Unpretty" by TLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jamie wants you to say goodbye to what she calls "the imp of the mind", as she starts a series of conversations on body confidence. She shares tips on how to deal with comparison and loving yourself no matter what your body looks like.
Thank you to our Amazon $250 gift card winner and listener of the week: ClaudiaLovesMusic
Follow us: @jamielynne24 @jamiealloverpodcast
Songs: "Move Along" by The All American Rejects & "Unpretty" by TLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
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