5 Resets for Less Stress and More Resilience | Dr. Aditi Nerurkar

09/02/2024 26 min
5 Resets for Less Stress and More Resilience | Dr. Aditi Nerurkar

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Episode Synopsis

Stress Expert, Dr. Aditi Nerurkar @draditinerurkar talks about her book “The 5 Resets" which teaches you ways to overcome stress and burnout 5resets.com #draditinerurkar #stressmanagement #resilience #toxicresilience