Intermittent Fasting

08/03/2020 48 min Temporada 1 Episodio 5
Intermittent Fasting

Listen "Intermittent Fasting"

Episode Synopsis

Digging into what fasting is, how long you should do it for, and what the benefits are. Also discussing the longest recorded long term fast, and the science behind how fasting works. Enjoy this conversation as we try out out newest equipment and start taking our podcast to the next level.Credit: Music: https://www.purple-planet.com