James Baraz: Winter Solstice and Holidays: A Time to Keep the Heart Open

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
23/12/2021 53 min
James Baraz: Winter Solstice and Holidays: A Time to Keep the Heart Open

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Episode Synopsis

(Insight Meditation Community of Berkeley) When the days are shortest and darkness is all around, we have holidays to help us remember the light. In this talk we reflect on the heart practices of gratitude, forgiveness and love that help us stay connected to the light inside and around us.

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