James Baraz: Waves On The Oceans-Not Being Bothered By Thoughts

19/06/1998 50 min
James Baraz: Waves On The Oceans-Not Being Bothered By Thoughts

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Episode Synopsis

(Insight Meditation Society - Retreat Center) We can't control all the thoughts that pass through our minds. What we can do is learn how to work skillfully with troublesome thoughts and patterns in the mind so they lose their power to confuse us.

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