James Baraz: The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
09/09/2006 1h 2min
James Baraz: The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment

Listen "James Baraz: The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment"

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Episode Synopsis

(Spirit Rock Meditation Center) The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?

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