James Baraz: Nourishing Healthy Seeds: Compassion, Mudita And Equanimity

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
06/12/1996 1h 5min
James Baraz: Nourishing Healthy Seeds: Compassion, Mudita And Equanimity

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Episode Synopsis

(Insight Meditation Society - Retreat Center) Noticing and cultivating the wholesome states of compassion, sympathetic joy and equanimity as they arise is a powerful training towards greater happiness.

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