James Baraz: Metta Instructions (Retreat at Spirit Rock)

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
03/09/2022 32 min
James Baraz: Metta Instructions (Retreat at Spirit Rock)

Listen "James Baraz: Metta Instructions (Retreat at Spirit Rock)"

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Episode Synopsis

(Spirit Rock Meditation Center) Some aspects of metta practice along with metta for self, loved one, neutral and all beings

More episodes of the podcast James Baraz's most recent Dharma talks (Abhayagiri Monastery)

James Baraz: Instructions from My Teachers 30/10/2025
James Baraz: Navigating the Truth of Suffering 09/10/2025
James Baraz: Devotion to the Sacred (Retreat at Spirit Rock) 28/09/2025
James Baraz: You Are Loving Awareness 25/09/2025
James Baraz: Longing for the Sacred 18/09/2025
James Baraz: Don't Know Mind - Letting Go of Conclusions 04/09/2025
James Baraz: Your Practice is Not Just for You (Retreat at Spirit Rock) 31/08/2025
James Baraz: Loving the Whole Package: Self-Compassion and Metta for Self (Retreat at Spirit Rock) 30/08/2025
James Baraz: Intrusctions: Opening to the Breath, Body and Physical Realm of Experience (Retreat at Spirit Rock) 29/08/2025
James Baraz: Anapanasati: The Buddha's Teaching on Mindfulness of Breathing 21/08/2025
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