Listen "James Baraz: Metta for Self (Retreat at Spirit Rock)"
Episode Synopsis
                            (Spirit Rock Meditation Center) Sometimes the hardest person to send metta to is oneself. This guided meditation invites us to see ourselves through a loved one's eyes to see who we really are.                        
                     ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
				 
                 In God we trust
 In God we trust